7 tips traveling a fun and unforgettable

Traveling to unique places, exotic and new become more popular by many people. In fact, now traveling has become a lifestyle needs. However, if we are less careful in planning, traveling can actually be a burden. There are some things that should be considered when going to traveling, to any destination.

Here are 8 simple tips to make your vacation easier and fun, and for more detail information about Indonesian tour : island tour in indonesia

Do some research first

The first step that must be done is to find information about an interesting place as desired. For people who first travel to a new place, doing research is the most vital thing to know about airlines that are cheap, affordable hotels, weather conditions or interesting culinary places. It is now easier to find destination information through travel sites or from travel bloggers who always tell their experiences.

Arrange the schedule

Preparing itinerary is mandatory in order not to waste vacation time. Especially for those who do not use tour & travel services, schedule, location, mileage and cost must be clear. Make sure you make a list of trips before leaving!

Pack lightly

Be sure to bring only items that are needed just so as not to bother. Examples such as carrying enough clothing and not excessive or footwear matching the weather. To support the holiday make sure to also bring a portable camera, battery charger and power bank in a small bag, making it easy to look for and reduce the possibility of miss when traveling.

Take good care of your luggage

Furthermore, the most important thing when traveling is to make sure your goods are safe. If traveling by plane, it is safer if you use a large backpack bag without having to check in to the trunk. …

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How to overcome prickly heat in infants

How to overcome prickly heat in infants, Prickly heat may result from damp and hot weather or if your child has a fever. In addition, it could also be due to the pores of the baby’s skin is blocked and sweat can not get out. Infants and children are especially susceptible to prickly heat because their skin pores are smaller than the pores of adults and the sweat glands and ducts are not yet fully developed.

Most sweat puds can heal and disappear on their own within a few days (unless infectious prickly infections). However, the mother can also reduce the itching and discomfort experienced by the baby due to prickly heat. Here are some ways to cope with prickly heat in infants that you can apply:

Avoid hot and humid air

How to overcome prickly heat in the baby can Mother start by moving the Small into a cool and shady room. If Mother uses air conditioner and fan, it is advisable not to direct wind directly to Small body. In addition, if you want to leave the house, do not forget to bring a fan and hat for baby. Oh yes Mother, make sure also the Little drink enough water. The point, to replace all the fluids lost through the sweat so that the baby does not dehydrated.

Clothes

It is advisable to choose clothes from natural fibers for your baby. Avoid dressing of synthetic fabrics, such as polyester and nylon. Why? This is because synthetic fabrics can trap heat. In addition, how to overcome the prickly heat in the baby that Mother can do is to loosen the clothes worn Little, or even not dress or Diaper on the Little.

Do not often picked up

Holding your baby in hot weather is not recommended if Mother

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8 Ways to Prepare Tea Right

Brewing tea with boiling water until it looks frothy, then silence for long (until the tea leaves settle to the bottom of the container) before drinking, is the usual way we do everyday. But apparently that is not the right way if you really want to feel the pleasure of drinking real tea.

Here are tips on brewing tea, and for more detail information : the original tea

Choose good quality tea. We recommend using loose leaf tea or leaf tea that has been dried rather than teabag, so as not to mix with the chemicals contained in teabag packaging paper.

Water temperature to brew is very influential on the flavor and aroma of tea. Also long brewing. If you do not have a kettle that has a temperature indicator device, you can set its own temperature. For example, to get water 90 degrees Celsius, you can heat the water to boiling (100 degrees C) then turn off the stove and let stand for about 5-7 minutes. If silenced for 8-10 minutes, you will get water temperature 80 degrees Celsius.

Use a pot of ceramic or glass (not from metal), preferably with a filter tube in it.

Brewing green tea (green tea): input the green dash to the filter tube in the teapot. Brewed with water with temperature 80 degree Celsius.

Brewing oolong tea (oolong tea) and the black (black tea) tea: input a dash of tea into a sieve tube. Brewed with water 90 degrees Celsius.

After the brewed, let stand for 3-5 minutes, then remove the filter tube from the teapot. Tea ready to serve. If it’s too long left, tea drinks can be too bitter.

White tea (white tea) is best brewed cold (cold brew). How: take a dash of white tea in a ceramic or glass …

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Benefits of Aloe Vera for health and beauty

Of course you are curious, what are the actual nutritional content in aloe vera plants. Therefore, in the following discussion will be presented about the nutritional content and for detail of aloe vera for health or beauty : kasiat dari lidah buaya. Hope can be useful.

Content of Vitamins and Nutrition on Aloe Vera

Aloe vera is also known as Aloe vera. Aloe vera is very rich in nutrients and vitamins that many benefits. To find the content of vitamins and nutrients in aloe vera, conducted a study on 100 grams of aloe vera. The results of vitamins and nutrients found in 100 grams of aloe vera are as follows.

Vitamin B1 content of 0.01 milligrams
Iron content of 0.8 milligrams
Phosphorus content of 186 milligrams
Calcium content of 85 milligrams
Carbohydrate content of 0.4 grams
The fat content of 0.2 grams
Protein content of 0.1 grams
Energy content 4 kilo calories

The content of these vitamins and nutrients is the reason why aloe vera is rich in benefits. Each description of vitamins and nutrients include the following.
High Vitamin content in Aloe Vera

Vitamin on aloe vera exists in several types and kinds. However, vitamin B1 is a vitamin with the most dominant amount. Here’s a deeper explanation of vitamin B1. Vitamin B1 is a vitamin also known as thiamine. Vitamin B1 is contained in aloe vera in a number that is quite dominant. Because there are vitamin B1 content in aloe vera, then by using aloe vera skin, facial, and hair needs and health of vitamins can be fulfilled properly.
High Mineral Content of Aloe Vera

Aloe vera contains several types of minerals that can help the systems in the human body. The definite and abundant minerals in aloe vera are calcium, iron, and phosphorus. All three …

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How to Drink Right and Healthy Tea

We recommend that you drink tea at least 1-2 hours before and after eating the main meal.
Benefits of drinking the original tea,

Each type of tea has specific benefits and sometimes the benefits are not shared by other types of tea. Knowing the benefits of tea is so important that you can adjust to your needs. Tea benefits include:

Lowering cholesterol, usually in black tea;
Reduces the risk of heart disease and slimming, usually present in green tea;
Lose weight and prevent cavities, you can find on oolong tea;
Against diabetes and skin care given by white tea;
Relaxation, heartburn, and others, on herbal teas;
As a refreshing drink, on flavored tea.

The right way to drink tea

In order to benefit from your hobby of drinking tea, so pay attention to some of these things:

You should drink tea at least 1-2 hours before and after eating the main food, because some nutrients can be inhibited by the absorption of the active substances from tea;
If you use a tea bag, it should not be soaked in hot water, at least for only 2-3 minutes, because it is suspected bags of tea bags containing chlorine that will melt during the process of brewing tea;
Tea should be enjoyed in warm conditions (65 degrees Celsius) not in hot conditions (above 70 degrees Celsius), because it is thought to increase the risk of cancer of the throat;
Tea should be enjoyed while warm, do not drink tea that has long been allowed to cool in room temperature due to hygienic factors;
If you have a history of cardiac arrest, you should avoid or limit your consumption of tea, because of its high caffeine content;
Avoid or reduce the consumption of ready-to-drink tea packaging, because it is suspected the tea …

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